Personal Narrative- Soccer Injury :: Personal Narrative Essays

Personal Narrative- Soccer Injury I went into my junior spring soccer season kind of sad, my past coach, wasn't going to be our team coach this year. I wasn't really depressed though, because I had tons of friends that were playing this year. One of the great things about soccer is that it is not a school-sanctioned sport. To me this said that I was able to play another season of soccer with my friends from Paonia and Hotchkiss without the normal High School rivalry between these schools. Year after year, the schools pulled pranks on each other, sometimes nothing big, but sometimes something big. I remember my freshman or sophomore year, when a few guys I knew went over to Paonia and painted their skylight in their commons. When the sun shined into the skylight, it reflected a big HHS onto the floor, talk about a cool prank, but hey they got a free vacation but the school had to pay a ton of money to clean it up. This season wasn't just any season though. We had a new coach, and we were also playing competitive soccer. What was competitive soccer? Well it's a lot different than our normal soccer. Instead of playing the local teams, such as Delta, Cederedge, and Grand Junction, we got to play in huge tournaments and against teams far away from here. The game was also a lot more intense; I remember the first game, against Glenwood's team. It was totally different than anything I have seen, we were getting to play at a college, and against a soon-to-be known rough team. We had started the game, and man these guys were violent. We started to retaliate big time, and my friend's dad was the center referee, John is his name. I sure would have hated to be in his shoe, that's for sure. It didn't even phase me how crazy soccer was this year until one of the Glenwood players spit at our coach's feet, and got tossed from the game. We soon learned to live with this violence, and we even participated in it more than anyone would probably admit to. But after all of the beat downs we had received from the other teams, we were finally going to go to a big tournament, the Durango Shootout.

My Aquarium

The place I decided to do my paper on is located in the living room of my family's house. It is a one hundred gallon aquarium. The reason I chose this as the topic of my paper is that all kingdoms are present except for Plantae in it and it is its own ecosystem. Before I go in detail about the organisms in the aquarium, I would like to mention the accessories that make this aquarium a stable environment and allow the organisms to grow happily. The temperature needs to mimic natural reefs that are often found in tropical regions. The tank needs to be 78 degrees F. In the summer water is pumped through a chiller that lowers the temperture to exactly what it needs to be and there is also a conventional aquarium heater to raise tempature during colder times. Natural reefs also need lots of sunlight. This is mimicked by two large 250 watt metal halide and 4 (3 foot) vho lights. These high intensity lights produce tremendous increases in the temperture of the tank which is countered by the chiller. Natural seawater has constant currents which are mimicked by three submersible power heads that keep everything moving. Next, is the water. This needs to be ultra pure, free from dissolved solvents. Due to the high temperatures evaporation can cause as much as 2 gallons a day to be replaced. A reverse osmosis water purifier is used to create this ultra pure water. Now that I have explained how the water starts of pure the salinity needs to be constant. 33 parts per thousand is recommended for reef aquariums. Calcium, amino acids, phytoplankton, and iodine are also added to the aquarium on a daily basis. The water is tested on a monthly basis for ph, alkalinity, and about a dozen different chemicals to be sure the water chemistry is correct. Now we will discuss the first part of the reef aquarium, which is the sand and live rock. The sand needs to be live sand, meaning it contains all the necessary bacteria that will be needed in this artificial environment. The same is true for the live rock, which needs different bacteria and is the resting place for all of the corals. These organisms belong to the kingdom Monera Protista and are the first organism to be added to the tank. This aquarium also contains organisms of the kingdom Protista. These are present in the green algae that are seen on the glass of aquariums. Also red algae are seen when observing a marine aquarium. These algae bloom when there is excess nitrogen in the water. The red algae are a sign of a tank that is in bad shape. There are also specimens of brown algae in the tank. These free floating algae are a main source of food for certain fish and crustaceans. The majority of the visible organisms in the tank are in the phylum Cnidaria. These include the many types of mushrooms, polyps, anemones, soft and hard corals. These are what make the reef aquarium look like a reef. These organisms multiply in the tank and need to be fed by the sunlight and also phytoplankton. It is cool to touch these organisms with the net. They all shrivel up and get defensive when disturbed. There are also about 20 snails in the tank belonging to the class Gastropoda. These shells are taken over by hermit crabs which belong to the class Crustacea. Other members of this class include a banded reef shrimp and several emerald crabs. There is a huge clam belonging to the class Bivalvia which has pretty turquoise lips. There is even a feather duster worm that just showed up one day. The higher interverts in the tank include two starfish and also a brittle star. The starfish spend most of their time beneath the sand while the brittle star is very active and visible and will pounce on food shortly after it hits the bottom. Next to the corals the next visible class in the tank would include the class of Osteichthyes. These include tangs, gobies, dottybacks, a pair of clown fish, and several types of damsels. It is amazing to watch all these organisms grow and interact with one another while realizing how exact the conditions need to be to allow them to even survive.

Essay on Self Harm - 3777 Words

Introduction Deliberate self-harm is a term that covers a wide range of behaviours some of which are directly related to suicide and some are not. This is a relatively common behaviour that is little understood. This essay provides an overview of the nature and extent of those most at risk of self-harm, including causes and risk factors. Examining some of the stereotyping that surrounds self -harm, and looking at ways in which self-harm can be prevented. A useful definition of self-harm is from Professor Keith Hawton (Hawton et al., 2006. p29). An act with a non-fatal outcome in which an individual deliberately did one or more of the following; †¢ Initiated behaviour (e.g. self-cutting, jumping from a height), which they†¦show more content†¦Research clearly indicates a link between self-harm and sexual abuse in childhood and was particularly marked in women who had been subjected to severe, frequent abuse. Further studies confirmed that the more severe, more prolonged, or a longer duration of sexual abuse was associated with an increased risk of engaging in self-harm as an adult. Marginalization may also be the explanation for the high risk of self-harm in gay, bisexual, transsexual teenagers who are 2 to 3 times more likely to self-harm than heterosexual young people, this groups results in regular absenteeism at school due to homophobic harassment. 50% of those reported bullied at school had contemplated self-harm, 40% of those had self-harmed at least once. A survey in 2000 to 2002 interviewed 2,430 lesbian women, gay men and bisexual men and women in England and Wales and concluded that there is a greater link between discrimination and mental health issues. (Truth Hurts, Mental Health Foundation 2006). Asian women aged 15 to 35 are two to three times more vulnerable to self-harm than their non-Asian counterparts. Research revealed a complex range of disturbing issues, isolation, despair, many forms of family abuse, conflicts between generations, with many reporting unrealistic pressures of rigid matrimonial roles and duties in maintainingShow MoreRelatedSelf-Harm Research Paper1167 Words   |  5 PagesHSER 281 Self-harm Research Proposal Directed Studies: Methods Jaime Gresley-Jones Student# 111835 Faculty: Deb Wandler Read MorePersonal Statement On Self Harm1319 Words   |  6 PagesSelf-harm patients are at a risk for suicide whether this is an intended outcome or a result of self-harm gone wrong. 25% of people who commit suicide will have been seen in a hospital setting for a self harm injury in the past 12 months (Emerson, 2010). As well, 72% of suicide victims under the age of 25 have had a history or self-harm behavior (as sited in Cook, Clency, Sanderson, 2004). 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These forms of self-harm often lead to suicide. There are three types of self-mutilation. The rarest and most extreme form is Major self-mutilation. This form usually results in permanent disfigurement, suchRead MoreWhat Are the Challenges That Face a Psychotherapist Working with Self Harm or Eating Disorders.3003 Words   |  13 Pagesworking with self harm or eating disorders. â€Å"She cuts herself. Never too deep, never enough to die. But enough to feel the pain. Enough to feel the scream inside. The lines I wear around my wrist are there to prove that I exist. A broken mirror, a bleeding fist, a silver blade against a wrist, tears falling down to lips unkissed, shes not the kind youll come to miss.† (http://xxdailydreamxx.tripod.com/id16.html) I took this poem from an internet site that encourages people who self harm to express